Most Michigan readers understand that a divorce often takes an emotional toll on the parties. However, divorce can also take a physical toll as well. It can be exhausting to deal with all of the issues, a soon-to-be ex-spouse and making sure the children, if any, are cared for during arguably the most difficult circumstances of their young lives.
It may help to understand that the process is rarely over quickly. Many people are under the misguided impression that just because they are not going to court, negotiations will be over sooner. The reality is that it could take some time for the parties to come to an agreement with which both parties are in agreement.
Staying healthy is important as well. Getting enough sleep, eating regularly and perhaps even exercising can help keep a person on track. When someone is tired and hungry, his or her mental acuity can be compromised, which could result in a lack of focus. Irritability can take over, which can stall negotiations if the parties are confrontational. Divorce can seem all-consuming, and taking breaks to do something as simple as going for a walk can provide some solace to the parties to allow each to start fresh later.
During the process of a Michigan divorce may not seem like the time to think about oneself — especially if children are involved. However, if an individual takes the time to look toward the future, the need for self reliance may become clear. As such, now is as good a time to start focusing on one’s personal needs as any. Once a mutually satisfying divorce settlement is reached, a person who has taken the time to take care of themselves physically and emotionally may already be on the way to a brighter future.
Source: CBS News, “Divorce financial planning: 8 tips to get what you need in a divorce“, Robert Pagliarini, March 31, 2014